FITNESS

“Sonja’s Feldenkrais Pilates class was like no other I’ve taken. I have no pain, it engaged my brain, and I got a good workout. A Pilates surprise! "
Diane, age 65, Writer, Medicine & Health.

SCHEDULE A PRIVATE CONSULTATION

ONLINE CLASSES

Daily 20 minute
Conditioning

MONDAY - FRIDAY
9am NYC- EDT (GMT-5)

BOOK CLASS

(Lazy Pilates)

TUESDAY
6pm NYC- EDT (GMT-5)

Feldenkrais® Pilates
on a Roller

FRIDAY
12pm NYC- EDT (GMT-5)