"I really enjoyed the calming, restorative class I took, right in the comfort of my own home. It was really effective.
I felt better afterwards. You did your usual wonderful job, Sonja!"
-- Melanie, 66, librarian/writer
Are you struggling with pain, balance issues or simply being less active?
My clients have found a new lease on life that has let them get back to the activities they love, to exercise without pain and to work at their computer without discomfort. Join the hundreds of people who have taken control of their lives by learning to listen to their body more accurately and honestly.