HYVÄ Nordic Walking
AMP UP YOUR WALK IN THE PARK
Discover the joy of a full-body, low-impact, balanced, and outdoor workout that combines cardio exercise with a somatic approach. These unique classes focus on aligning your mind and body, providing a rejuvenating experience with every step. Whether you're a seasoned walker or just starting out, these classes offer a fun and effective way to get moving and connect with nature, all while enjoying the numerous health benefits of a full-body workout.
Groups and Private Coaching READ MORE
FEATURED IN THE PODCAST Walking On Air
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